Most Recent Benchmark was Baseline on Apr 19,2018 (37 days ago)

Saturday Jan 27,2018

Deck of Cards

Team Work: Time
Number represents repetitions  (Face cards = 10)
Suit represents the movement.
Hearts = AbMat Sit-Ups
Diamonds = Air squats
Spades = Push-ups
Clubs = Burpees
Jokers = 200 meter Run
Cards are flipped over one at a time.
Entire class completes the repetitions before flipping the next card.
Score is the time it takes your class to make it through the deck!

RickDone Rx