FireBreather CrossFit WODs for Sep 26,2017 http://firebreathercrossfit.com/index.asp?page=results&pageid=1&startdate=20170926 Daily Workouts for Sep 26,2017 en-us Tue, 26 Sep 2017 00:00:00 MST Mon, 25 Sep 2017 23:34:37 MST FireBreather CrossFit WODs for Sep 26,2017 http://firebreathercrossfit.com/index.asp?page=results&pageid=1&startdate=20170926 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://firebreathercrossfit.com/images/htg_logo_rss.gif 39 31 Hang Snatch 12x1 Tue,Sep 26,2017 http://firebreathercrossfit.com/index.asp?page=results&pageid=1&startdate=20170926 http://firebreathercrossfit.com/index.asp?page=results&pageid=1&startdate=20170926 Tue, 26 Sep 2017 00:00:00 MST Every 90 seconds, for 18 minutes (12 sets):<br />Hang Snatch x 1 rep<br /><br />Build as you go, but make sure the focus is on proper technique and mechanics as you build. Burpee Box Jump Overs and TTB Tue,Sep 26,2017 http://firebreathercrossfit.com/index.asp?page=results&pageid=1&startdate=20170926 http://firebreathercrossfit.com/index.asp?page=results&pageid=1&startdate=20170926 Tue, 26 Sep 2017 00:00:00 MST Every minute, on the minute, for 10 minutes, complete:<br />5 Burpee Box Jump-Overs (24″/20″)<br />5 Toes to Bar