PREV  1  NEXT   Most Recent Benchmark WOD was 1 MILE RUN OUTSIDE on Jul 18,2017 (4 days ago)
Sat,Nov 11,2017 at 8:00am Hydrostatic Dunk Tank Testing

Saturday, Jul 22, 2017

  

200 And 29's


Rounds
16 Minute  AMRAP  

29 Air Squats  
200m Run  
29 Burpees  
200m Run  
29 Jumping Lunges  
200m Run  
29 Push ups  
200m Run

Chosen as WOD: Sat,Jul 22,2017



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