Most Recent Benchmark was Baseline on Apr 19,2018 (3 days ago)

Saturday Jun 24,2017

40-30-20-10


Stamina: Time
40-30-20-10 reps for time of:  

Calories, Assault Bike  
Kettlebell Swings, 53/35  
Abmat Sit-ups

1st7:05 Jade Sat,Jun 24,2017

Jade7:05 Rx Partners with Candace and Jenee
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