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Sat,Nov 11,2017 at 8:00am Hydrostatic Dunk Tank Testing

Saturday, Jun 24, 2017

Happy Birthday Brenda S
  

40-30-20-10


Stamina: Time
40-30-20-10 reps for time of:  

Calories, Assault Bike  
Kettlebell Swings, 53/35  
Abmat Sit-ups

Chosen as WOD: Sat,Jun 24,2017
1st7:05 Jade Sat,Jun 24,2017

Jade7:05 Rx Partners with Candace and Jenee
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