PREV  78  NEXT   Most Recent Benchmark WOD was 5k Assault on Aug 31,2017 (26 days ago)
Sat,Nov 11,2017 at 8:00am Hydrostatic Dunk Tank Testing

Monday, Jun 26, 2017

Cardio: 1 MILE RUN OUTSIDEBada Mama Jama JUNIORTabata: Core Tabata

1 MILE RUN OUTSIDE


Cardio: Time
1 mile outside run.

Please post your time as MM:SS.

TodayAll Time

Sally10:21 Rx
Candace8:53 Rx
Joyce10:28 Rx
Dawne8:07 Rx
Elijah7:31 Rx
Christy B9:02 Rx
Will9:17 Rx 11th
Jenee7:53 Rx
Chris Y10:23 Rx 17th
Katie G9:51 Rx
Renea9:15 Rx 12th
Sarah B8:42 Rx 8th
Smithy10:10  Not Rx
Shakira11:04  Not Rx
Jade9:59-PR Rx 14th
Deb7:36  26th 800m
Christie P11:26 Rx
Jo6:18  1000m row
Results Posted: 18
PREV  78  NEXT