PREV  23  NEXT   Most Recent Benchmark WOD was 1 MILE RUN OUTSIDE on Jul 18,2017 (4 days ago)
Sat,Nov 11,2017 at 8:00am Hydrostatic Dunk Tank Testing

Monday, Jun 26, 2017

  

1 MILE RUN OUTSIDE


Cardio: Time
1 mile outside run.

Please post your time as MM:SS.

Chosen as WOD: Tue,Jul 18,2017 Mon,Jun 26,2017 Mon,May 15,2017 Tue,Aug 16,2016 Fri,Jun 24,2016
1st7:17 Jenee Tue,Jul 18,2017
2nd7:19 Rebecca Mon,May 15,2017
3rd7:52 Dawne Fri,Jun 24,2016
1st6:20 Shamon Tue,Aug 16,2016
2nd6:50 Elijah Fri,Jun 24,2016
3rd7:00 David Wed,Nov 23,2016

Sally10:21 Rx
Candace8:53 Rx
Joyce10:28 Rx
Dawne8:07 Rx
Elijah7:31 Rx
Christy B9:02 Rx
Will9:17 Rx 11th
Jenee7:53 Rx
Chris Y10:23 Rx 21st
Katie G9:51 Rx
Renea9:15 Rx 15th
Sarah B8:42 Rx 11th
Smithy10:10  Not Rx
Shakira11:04  Not Rx
Jade9:59-PR Rx 17th
Deb7:36  30th 800m
Christie P11:26 Rx
Results Posted: 17
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