PREV  58  NEXT   Most Recent Benchmark WOD was 1 MILE RUN OUTSIDE on Jul 18,2017 (4 days ago)
Sat,Nov 11,2017 at 8:00am Hydrostatic Dunk Tank Testing

Monday, May 15, 2017

  

1 MILE RUN OUTSIDE


Cardio: Time
1 mile outside run.

Please post your time as MM:SS.

Chosen as WOD: Tue,Jul 18,2017 Mon,Jun 26,2017 Mon,May 15,2017 Tue,Aug 16,2016 Fri,Jun 24,2016
1st7:17 Jenee Tue,Jul 18,2017
2nd7:19 Rebecca Mon,May 15,2017
3rd7:52 Dawne Fri,Jun 24,2016
1st6:20 Shamon Tue,Aug 16,2016
2nd6:50 Elijah Fri,Jun 24,2016
3rd7:00 David Wed,Nov 23,2016

Laney9:36 Rx 16th
Chris Y10:33 Rx
Dawn B7:21  29th 800M
Elijah8:36  20# vest
Sally10:34 Rx
Kristi B10:33 Rx
Nikki8:13 Rx 6th
Toni10:32  2Krow
Rebecca7:19 Rx 2nd
Rick8:45 Rx 10th
Josh Y8:40 Rx
Clarissa13:38 Rx 27th
Renea9:31 Rx
Jim R7:24 Rx
Sarah B8:57 Rx
Shakira10:50 Rx PR!!!!
Smithy9:36 Rx
Chris B7:44 Rx 5th
Katie G9:57 Rx
Jason R9:30 Rx
Jade10:00 Rx
Rebekah8:36 Rx
Tammy8:05 Rx 5th
Christie P11:05 Rx 24th
Stephen8:03 Rx 6th
Marianne11:26 Rx
Cynthia9:17 Rx
Dawne8:34 Rx
Brenda S8:01  31st 800 meter
Karen11:06 Rx 25th
Results Posted: 30
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