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Sat,Nov 11,2017 at 8:00am Hydrostatic Dunk Tank Testing

Friday, Jun 24, 2016

Cardio: 1 MILE RUN OUTSIDESkill,Stamina: Romanian Dead LiftCore Work: MIDLINE WASHOUTOther Posted Results

1 MILE RUN OUTSIDE


Cardio: Time
1 mile outside run.

Please post your time as MM:SS.

TodayAll Time

Matt D9:48  1st mile run
Trey09:20 
Katie G8:58 Rx 11th
Gary6:53 Rx
Niki10:19 Rx
Christina9:20 Rx
Casey10:18 Rx
Ceara9:29 Rx
Lori E8:17  Row
Will7:07  Row
Shakira13:01 Rx
Kelly W9:57 Rx
Elijah6:50 Rx 2nd
Dawne7:52 Rx
Carly7:59 Rx 4th
Linda9:25  Row
Shamon7:13 Rx
Katie P8:00  Row
Results Posted: 18
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