PREV  357  NEXT   Most Recent Benchmark WOD was 1 MILE RUN OUTSIDE on Jul 18,2017 (4 days ago)
Sat,Nov 11,2017 at 8:00am Hydrostatic Dunk Tank Testing

Friday, Jun 24, 2016

Happy Birthday Brenda S
  

1 MILE RUN OUTSIDE


Cardio: Time
1 mile outside run.

Please post your time as MM:SS.

Chosen as WOD: Tue,Jul 18,2017 Mon,Jun 26,2017 Mon,May 15,2017 Tue,Aug 16,2016 Fri,Jun 24,2016
1st7:17 Jenee Tue,Jul 18,2017
2nd7:19 Rebecca Mon,May 15,2017
3rd7:52 Dawne Fri,Jun 24,2016
1st6:20 Shamon Tue,Aug 16,2016
2nd6:50 Elijah Fri,Jun 24,2016
3rd7:00 David Wed,Nov 23,2016

Matt D9:48  1st mile run
Trey09:20 
Katie G8:58 Rx 14th
Gary6:53 Rx
Niki10:19 Rx
Christina9:20 Rx
Casey10:18 Rx
Ceara9:29 Rx
Lori E8:17  Row
Will7:07  Row
Shakira13:01 Rx
Kelly W9:57 Rx
Elijah6:50 Rx 2nd
Dawne7:52 Rx
Carly7:59 Rx 4th
Linda9:25  Row
Shamon7:13 Rx
Katie P8:00  Row
Results Posted: 18
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